Finally touch your toes! Hamstring stretching routine

At Rehab Hero we take a full body approach to recovery. By combining philosophies from strength & conditioning with evidence-based care our clinic will help you become more capable than ever to do the activities you love. Our easy to follow step-by-step process will give you the confidence to move pain free. Book in with us in Toronto and Markham: __________________________________________________________ Please SUBSCRIBE For New Videos Every Week!! Video Database: Connect with me on Social: Instagram: (435k followers) Tiktok: @rehabhero (145k followers) Pinterest: (30k followers) Facebook: * The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, i